Latest Posts
“The
things that piss you off about your kids are the things you haven’t
learned to love and embrace about yourself. Once you heal that part of
you and accept it, your kids change – or their behavior no longer
bothers you. The universe is constantly reflecting back to us where we
have the opportunity to grow, learn more, love more.“ -- James Ray
When our kids push our buttons, it's always a growth opportunity. Does
that mean you let your kids get away with bad behavior? Of course not. You set
limits. But if you can use the opportunity to notice and heal your own
issues, you'll find your limits are a lot more effective in changing
your child's behavior. Why? READ POST
"You are a great wizard. You can use your powers to practice white magic on yourself instead of the other kind. The most basic way to do that is to concentrate on naming, savoring, and feeling gratitude for the blessings you do have -- your love for your kid, the pleasures of eating the food you like, the sight of the sky at dusk, the entertaining drama of your unique fate. Don't ignore the bad stuff, but make a point of celebrating the beautiful stuff with all the exuberant devotion you can muster." -- Rob Brezsny READ POST
"It’s never too late to have a happy childhood.” -- Tom Robbins
The ability to bounce back into a state of well-being even when life
throws us unexpected challenges is called stable internal happiness.
Some of us are lucky enough to develop it early in life. But if (like
most of us) you're still working on how to do that, consider remedial
parenting.
Remedial just means "improving skills," and most of us need to improve
our internal self-management skills, which is the way we "parent"
ourselves. That's right, you're not only parenting your child every day
-- You're parenting yourself. You carry a parent around in your head,
coaching you through your day. READ POST
Weaning. The word can evoke intense feelings - whether you are on the verge of saying goodbye to your nursing relationship, have gone through an unexpected (and unwelcome) weaning, or welcomed the end of your little one's nursing sessions - weaning is always emotional.
READ POST
Potty accidents? Wetting the bed? Peeing all over the house? Urinary tract infections?
Come talk to Steve Hodges, the author of the wonderful new book It's
No Accident: Breakthrough Solutions to Your Child's Wetting,
Constipation, UTIs, and other Potty Problems. READ POST
"Can you give tips on how to stay connected when you feel irritable? There's no yelling going on, but I'm not as respectful as I think I should be." - Katherine
We all have bad days. As long as you catch yourself, apologize, and don't have them too often, the humans who love you will forgive you. In fact, the way you handle those small relationship ruptures will teach your child some important lessons about life and love. READ POST
“Expressing gratitude works. The moment we start
taking things for granted—whether it be our husbands or our health—those
things stop making us happy." -- Sonja Lyubomirsky, Happiness
Researcher
Researchers have found a concrete way to raise your happiness set
point. Every day -- as you fall asleep at night is a good time --
think of three positive things that happened that day. People who do
this get happier almost immediately, and stay happier for as long as
they continue this practice. READ POST



