"Any man can be a father but it takes someone special to be a Dad." -- Anne Geddes
Today is Father's Day. The perfect time to honor every Dad who shows up for his children. It's not an easy thing, being the best father you can be. But you're making a huge difference in your child's life -- now, and every day of your child's future.
Every hug you give, every joke you share, every moment that you listen patiently, every time you take a deep breath and see things from your child's perspective, every time you role model for your child how to show up with integrity, you're shaping your child into a person who will make you proud. We celebrate you!
So if you're a Dad, please accept my deepest gratitude. Whatever else you may accomplish in your life, in my opinion it pales compared to your role as a father.
If you're a mother, raising her child without a father by fate or by choice, please just skip this post. Instead, I urge you to read this one, which is specifically for moms raising kids without fathers.
Now, to honor the contribution of Fathers, let's consider some recent research findings that may surprise you. Did you know that: READ POST
"Dr. Laura...I hate Father's Day. My children's
father left us and takes no interest in them. And then I get your email
about how important fathers are. Are my children scarred for life?"
"Dr. Laura....My partner and I (both women) chose to have two children using a sperm donor. We work hard to be excellent parents."
"Dr. Laura...I am a single mother by choice. I resent the implication that I am damaging my child."
Every year when I post in honor of Father's Day, I hear from mothers who are raising children without fathers. Whether by choice or by fate, these moms are working hard to give their children everything they need, but there is one thing they aren't giving them: a father. Understandably, they bristle when I say that fathers are important.
So if my Father's Day post touched a nerve with you, this post is for you. READ POST
"Contemporary American kids may represent the most indulged young people in the history of the world. It’s not just that they’ve been given unprecedented amounts of stuff...They’ve also been granted unprecedented authority....This is a social experiment on a grand scale, and a growing number of adults fear that it isn’t working out so well: according to one poll, commissioned by Time and CNN, two-thirds of American parents think that their children are spoiled."- The New Yorker
Are kids today indulged & undisciplined? In the United States, the media thinks the answer is yes. There's a constant assumption in articles and books (not to mention talk shows and the comments section of any online discussion about children) that we parents give kids too much stuff, too much praise, too much attention, too few expectations, too little discipline. As a result, we're told, kids today are spoiled, undisciplined, self-centered, rude, irresponsible, and entitled. What's more, all this attention makes them anxious and all this coddling leaves them ill-equipped for the hard knocks that are inevitable in life. And it's all the parents' fault!
But is this true? The Center for Disease Control (CDC) recently released a major report on the state of Americans' health as of last year, that included these findings on teens: READ POST
'Now when my daughter starts whining, I hold her. Sometimes it takes ten minutes, but then she tells me when she's done, and goes off. It seems to ground her. It grounds me, too." -- Kelly
Whining can drive any parent crazy. It's tempting to tell them we can't listen until they use a more grown-up voice. But kids aren't grown-ups, and their whining is a plea for help. Quite simply, children whine when they're overwhelmed. They need to borrow our calm love so they can self-regulate.
Kelly put it beautifully -- when we reach out to hold a whining child, we really are like a lightning rod, helping our child to ground herself. Once she's restored to a state of balance and well-being, she no longer needs to whine. READ POST
"2 year-olds argue with their parents 20 to 25 times an hour." -- Study reported in Child Development Magazine
Between 11 and 15 months, we learn a wonderful word: "No!"
It's an ecstatic discovery. We learn we are separate, autonomous beings with a will of our own who can impact what happens in the world. We delight in saying, "No!" at every opportunity.
Our "No" is actually a big "YES!"
It's an awesome, pure expression of our life force.
After the first cute "No" or two, our parents are usually less than delighted. In fact, this developmental stage launches what's often called the "terrible twos." Rarely are our ecstatic expressions of primal life force affirmed. Do you remember your father or mother saying:
"I love your independence and autonomy!"
"I see that you're learning to stand up for your own truth, which will really help you later in life." READ POST
"Dr. Laura -- Your 'Spring Cleaning for Your Psyche' series says that all emotion comes from our thoughts, so if we change our thoughts, it will change our emotions. But one of the most important things I've learned from you over the years is that we need to acknowledge our emotions and "feel" them, rather than ignore or stuff them--both for ourselves and our kids. I’m confused." -- Corinne
The simple answer is that there's a difference between honoring our feelings, and preventing them. READ POST
"Realize that now, in this moment of time, you are creating. You are creating your next moment based on what you are feeling and thinking. That is what’s real. We can let go of the unconscious belief that being anxious about the past or the future will somehow protect us and instead reprogram our cells with new ways of responding.” -- Doc Childre
Do you worry about your child? Join the club. It's part of the job description. But when we say "Be careful!" to our child, we're not giving the message that we care, even though that's what we feel. We're giving the message that the world is an unsafe place and we don't have confidence in our child to navigate it. READ POST