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"Are you part of the problem, or part of the solution?"

We all feel the urge to blame someone when things go wrong.  We seem to think that fixing blame prevents a recurrence of the problem, or absolves us of responsibility.  In reality, blaming makes everyone defensive, more inclined to watch their back -- and to attack -- than to make amends. 

When we blame them, kids find all kinds of reasons it wasn't really their fault -- at least in their own minds -- so they're less likely to take responsibility and the problem is more likely to repeat.  Worse yet, It teaches them to lie to us.  Blame is simply anger looking for a target, and it never helps us toward a solution.

We might even say that blame is the opposite of unconditional love. 

So why do we do it?  To help us feel less out of control, and because we can't bear the suspicion that we also had some role, however small, in creating the situation. Next time you find yourself automatically beginning to blame someone:

1. Stop. In mid-sentence, if necessary.  Breathe.  Stop fighting against the situation, which is what's driving you to blame someone.  Instead, accept the situation. You can always come up with better solutions from a state of acceptance than a state of blame.

2. Accept any responsibility you can.  It’s a good practice to overstate your responsibility – without beating yourself up.  The truth is, we always have more responsibility than we'd like to admit.  And the more responsibility you take, the less defensive your child feels, so the more responsibility she's likely to take in her own mind.  (You're modeling, remember?)

3. Find a solution.  Instead of finding fault, train yourself to find solutions.  Your household will run more smoothly because you'll be focused on making things work better instead of making someone wrong.  And you'll be training your child to be a problem-solver and a person who steps up to the plate and takes responsibility to make things better.  

What more could you ask?



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Wednesday, October 26, 2011 | Comments (3) | Trackbacks (0) | Permalink | Blog Home