Parenting Blog

"The achievement of your goal is assured the moment you commit yourself to it." -- Mack R. Douglas

"Set your goals high, and don't stop till you get there."-- Bo Jackson

"It is possible to act a little nicer than you feel, but not much." -- Nancy Samalin

Next time your kid is pushing your buttons and driving you crazy, try committing yourself.  No, not to a mental institution.  To being a parent who doesn't yell.

Research shows that when we consciously, verbally "commit" ourselves to a course of action we're likely to achieve it, especially if we work at it daily.  By contrast, simply "wishing" something would be different, or even "regretting" things we've done, doesn't usually change a thing.

So if you want to be a parent who doesn't yell, start today.  Commit yourself.  And then watch how resourceful you become in meeting your goal.

Step One? Notice that by the time you're losing it, not yelling is only possible if you bite your tongue so hard you give yourself a piercing.  That's not what I recommend.  You can't act much nicer than you feel.  So after you commit yourself, the first step in becoming a parent who doesn't yell is taking care of yourself. 

What can you do to take care of yourself today, so you feel happier and less stressed?  Can you do it right now? If not now, when?  READ POST

“You’ll make mistakes, sure, but you desire to do the best you can for him. He knows that and it’ll make all the difference in the world for him.” -- Karen Reime 

Most of us find it easy to express love for our kids when things are going right. But when they do things we don't like, we assume we have to withdraw our love to show our disappointment in our child.  That's the best way to change their behavior, right?

Actually, no.  Like the rest of us, kids change because they're motivated to change and believe they can.  In other words, they're motivated by wanting to please us, and they need confidence they can live up to our expectations. 

Kids who already feel we're not on their side, and they're always disappointing us, just give up.  You can usually tell when your child gives up because she gets defiant, or because you're disciplining more, rather than less.  (When kids know we're on their side and believe they can please us, discipline becomes rare, and mild.)

So the first step in influencing our child's behavior is reaffirming the connection, letting him know we're on his side.  The next step is offering whatever support is necessary for him to achieve the desired behavior, so that he thinks of himself as a kid who can please us, rather than a kid who is always disappointing us.

How?  Psychologists call it scaffolding, but you can think of it as insuring your kid is on the right path by rewarding every step in the right direction.  More on that tomorrow.  READ POST

Guest Blog by Judy Arnall
Author of Discipline Without Distress   READ POST

"Currently, a fantastic evening for me is crashing into my son’s bath with my clothes on, chasing him around the house with a diaper on my aqua blue bubble bath covered head, cooking cheap crappy pizza (side of green beans too, don’t worry), and reading Llama Llama Red Pajama to him.  Pretty much all the same stuff I did when I was single, just now I do it with my son instead of my date. I used to run around the world looking for the exact thing I now have sitting in ... my home. " -- Mark Holder

If you're like me, you have a long "To Do" list, and at the end of the day you never feel like you've accomplished enough.  This is your official reminder that your In Box will never be empty, but your children will grow up.  Sooner than you think, you will be the last person they'll want to spend time with.

If your kids are still young enough to want your time in the evening, why not give it to them in a whole-hearted way?  Why not turn off the computer and leave the clothes unfolded? (Kids can wear them wrinkled right out of the laundry basket, right?)  Why not chase them around the house with a diaper on your head, and roar at them like a tiger?  Why not have an extra long story hour tonight?

Playing with your kids isn't a luxury, it's a necessity.  Kids thrive on that juicy energy; it strengthens your relationship with them.  And what better way to get cooperation than making your routine into a game?  READ POST

"The purpose of life is to let love use us for its purposes." – Guy Finley

If the purpose of life is to bring more love into the world, then raising children is a particularly good opportunity to live your mission.

Today, get down on your child's level and hug him or her. Tell him all the positive things you notice about him.  Spend time listening to him with an open heart, without judging or jumping in with solutions or opinions. 

Time yourself and don't let interruptions in. Your goal is to spend at least ten minutes focusing positively on each child, without a structured activity.  Just be present and make a loving, warm connection while you let your child know how lucky you feel to be their parent.

If discipline is required today, think of it as loving guidance and keep the positive connection while you guide your child.

Tomorrow, repeat.  In a month, your child will be showing up differently in the world.  And, of course, so will you.

May your week be filled with miracles, large and small.  READ POST

Guest Blog by Jane Nelsen,
author of Positive Discipline 
www.positivediscipline.com  READ POST

"You got to accent...uate the positive, elim..inate the negative ... latch on...to the affirmative..."  -- Johnny Mercer

Want to try an experiment that will transform your child’s behavior in a week?  Step one is to accentuate the positive.  Acknowledge  every positive thing your child does with as much enthusiasm, appreciation and specificity as you can.  Do this as many times a day as you can catch your child doing something right, accompanied frequently by an affectionate hug.

"You and your sister played so happily together this afternoon."
“I’m so pleased with how you picked up all your toys!  You must be so proud of yourself!”
“The dog loves it when you feed her.  Look how happy she is!”

Step Two?  Eliminate the negative!  No matter how bad your child’s negative behavior, keep your emotional response flat as you set limits. No punishment, just limits.  Staying calm is tough, but kids live off our emotional energy.  If they get it only for positive behavior, not for negatives, they'll repeat the positive behavior.  The negative behavior will diminish and eventually disappear as the child develops a positive self image.

Fair warning: Intense kids need lots of intense energy, so muster all the enthusiasm you can.
What do you have to lose?   READ POST