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"When your son and daughter are fighting with each other, you want them to learn to resolve their differences successfully, but you may have never learned to successfully work through conflicts yourself. Before you can teach your kids to listen, identify the problem, express their feelings, generate solutions, and find common ground, you have to learn those problem-solving skills yourself"- Laura Davis & Janis Keyser
Charley: "Jane, did you play with my Pokemon cards? You did! You messed them all up!"
Jane: "I didn't hurt your stupid cards."
Charley: "They are not stupid, you're stupid!"
Jane: "Get out of my room!"
Charley: "You're not the boss of me!"
Jane: "I'm the boss of my room! Get out!"
Charley: "You messed up my cards! I'll mess up your room!" (CRASH!)
Jane: "I hate you, Charley! MOM!!"
What should Mom do?
Mom: (Thinking) Hmm...should
I get involved? I'm busy cooking dinner, and sometimes, they work it
out. But in this case, it sounds explosive. Maybe this is a good
chance to teach them better skills to work things out together.
(Turns off the stove, takes a deep breath and reminds herself to
stay calm. Research shows that one of the most important things parents
can do to help kids learn to manage their emotions is to stay calm
themselves. Kids need to experience their parents as a "holding
environment" -- a safe harbor in the storm of their turbulent feelings.
If we can stay calm and soothe our children, they will eventually learn
to stay calm themselves, which is the first step in learning to manage
their feelings.)
(Speaking as she enters Jane's bedroom) "I hear some loud, angry voices. What's going on?"
Charley: "Jane messed up my Pokemon cards!"
Jane: "Charley wrecked the animal zoo I built!"
Mom knows better than to try to figure out who started it, who provoked
who, or who hit who back first. Not only does that
never work, but it sets kids up to be victims and bullies. She knows
always to treat both kids the same when she intervenes.
Mom: (empathizing with both kids) "You two are really upset!
Jane: "I hate you, Charley!"
Charley: "I hate you more, Jane!"
Mom: (Taking a deep breath to stay calm, and setting a limit.) "The
rule in our house is that we treat each other with kindness and
respect. I hear screaming and hurtful language. Let's all sit down.
Come on Charley, sit down right here next to me. Jane, right here on my
other side. Now, let's everyone take three deep breaths so we can calm
down and listen to each other......one....two.....three. Ok, I want to
hear what's upsetting each of you so much. One at a time. Last time,
Charley went first. This time, Jane goes first. Jane, what happened?"
Jane: "Charley knocked down my animal zoo. I worked so hard on that with Sophie. We were going to play with it again tomorrow."
Mom:
"Charley knocked down your zoo and you're really mad, huh? I see all
the blocks and animals all over.......Jane, anything else happen?"
Jane: "I told him to get out of my room and he wouldn't. Isn't that the rule? That he has to get out?"
Mom:
"You want Charley to leave your room when you tell him to. That was
our family agreement, you're right......Charley, can you tell us what
happened from your perspective?"
Charley: "Jane messed up my pokemon cards! She''s not allowed to touch them. She went in my room to get them. She broke the rule too!"
Mom: "So you're mad that Jane went in your room and messed up your Pokemon cards. And you came in her room to tell her?"
Jane: "But he came in and wouldn't get out, and he wrecked my zoo!"
Mom: "One at a time. Jane, it's Charley's turn to talk now. You'll get your turn in a moment. Charley?"
Charley: "Ok, I knocked over the zoo, but that was because she called my cards stupid! "
Mom:
"Let me see if I got this right. Charley, you were very angry that
Jane went in your room and played with your cards. Then she called them
stupid and hurt your feelings. Then she told you to get out of her
room. Is that right?"
Charley: "Yes!"
Mom: "And you were so mad, you knocked down her zoo?"
Charley: "Yes!"
Mom:
"Ok, thank you for telling us. I see you are working hard to stay calm
so we can work this out. Jane, let me see if I understand. You were
playing and Charley came in very angry and you told him to leave,
right?"
Jane: "Yes."
Mom: "And he was so mad, he knocked over your zoo?"
Jane: "Yes, and now I'm more mad! The whole elephant house is wrecked."
Why go through this?
1. So each child will feel heard.
2. So each child will get a chance to reflect and to see how their anger got them into this situation.
3. So each child will hear each other's side of the story, to develop
empathy and social intelligence about the motivations of others.
Mom: (Empathizing, and then helping kids to reflect on what the other child felt and how they contributed to the problem.) "So
we have two very angry kids here. Now I want each of you to imagine
what the other one was feeling during the fight. Jane, what do you
think Charley was feeling when he came in your room?"
Jane: "He was mad."
Mom: "Yes....and when he talked to you, did that make him feel better?"
Jane: "Well....I guess not."
Charley: "You know you were trying to make me feel worse!"
Mom: "Charley,
Jane is talking now, and you and I are listening and breathing so we
can stay calm....Jane, what do you think happened inside Charley when he
came into your room?"
Jane: "I called his cards stupid....and he got madder...and I told him to leave....and he got madder....."
Mom: "Hmmm....Do you think there was anything different you could have done?"
Jane: "All right, I know. I could have apologized for playing with his cards. I know. But he plays with my things too."
Mom: "Right now we're talking about what just happened. Is there anything you could have done to make things go differently?"
Jane: "Well, he's the one who knocked down my zoo!"
Mom: "Yes,
he did. But right now I'm wondering if you see anything you had the
power to do that would have made things unfold differently."
Jane: "I could have been nicer and apologized. I didn't have to call his cards stupid."
Mom:
"So you think that if you had apologized when he first came in, he
might not have gotten so mad?.....Charley, if Jane had done that, would
that have changed how you felt?"
Charley: "I would still have been mad that she messed up my cards. But I wouldn't have knocked down her zoo."
Mom: "So Charley, what do you think Jane was feeling during your fight? And what could you have done differently?"
You can see where Mom is going here. Next, she'll ask each child if
there is anything they can do to make up to the other child. By the end
of the conversation, it might even work out that Charley and Jane will
work together to rebuild the zoo.
Of course, you can't do this
every night. Mom is way behind on getting dinner on the table. But the
good news is, you don't have to. if you do this for awhile, your
children will begin to learn the skills you're teaching. And you'll be
amazed to see your children (maybe with some prompting from you)
beginning to work things out without your intervention.
You'll probably find everyone in your family is calmer, and a better listener, once you get this habit going. Even you!



