"Appreciation and self-love are the most important tools that you could ever nurture. Appreciation of others, and the appreciation of yourself, is the closest vibrational match to your Source Energy of anything that we've ever witnessed anywhere in the universe." -- Abraham-Hicks
What do you do well as a parent? Make a list. In writing, if you can.
But at least in your mind, right now. Keep going until you have at least
ten things. Better yet, 20.
Now give yourself credit for that list. I know, you're not perfect. Join the club.
But just for this minute, give yourself total appreciation for all the things you
do right as a parent. All those things no one else ever even notices. Savor
Now, for the rest of the day, every time you see yourself acting toward your child
in a way that makes you feel good about yourself, give yourself an internal hug
or a high five.
The times you don't feel so good about? Let them go and move on to better
I guarantee you'll feel better and better throughout the day. And so will