Dr. Markham's Radio Show:
Secrets of Happy Parents
Dr. Markham's radio show isn't on the air right now, but you can download several months of her favorite past shows right here at Aha! Parenting.com. When you click on "Download" below, your browser will open another window and begin playing the show. If you want to download the show to your computer, just right-click on the "download" button and choose "save as."
Mindfulness for Moms
Guest: Denise Roy, author of Momfulness and My Monastery is a Minivan
Guest Denise Roy, the author of Momfulness and My Monastery is a Minivan.
Topics covered include:
· What is “momfulness”?
· Incorporating spirituality into parenting
· The relationship between our physical beings and mental processes
· Teaching children about spirtuality
Aha Parenting Moment: Managing fear with mindfulness
Listener Question: Healing after a miscarriage
Secrets of Happy Parents: 3-min Meditation for Mothers
Guest Bio: Denise Roy is a Licensed Marriage and Family Therapist and Master of Divinity. She’s an author, a psychotherapist, and a mother. Denise has presented at schools, parenting groups, churches, and community organizations nationwide on parenting, spirituality, peacemaking and women's issues. Denise is the author of My Monastery is a Minivan, and Momfulness: Mothering with Mindfulness, Compassion and Grace.