I was honored to be interviewed by Natalie Portman (actor, activist, and mom of two young children) about Parenting in a Pandemic. Here's the video!
This interview was arranged by the terrific organization Parents Together, a national parent-led organization
with over 2 million members.
In this 12-minute interview, we talk about:
- How to protect our children's mental health during the pandemic
- Specific tips to calm ourselves.
- Specific tips to teach children to help them manage anxiety.
- Tips to encourage independence even during the pandemic.
- How to take care of yourself and protect your own mental health.
I hope you find some helpful tips. Enjoy!