Dr. Markham's Radio Show: "Secrets of Happy Parents"

Mindfulness for Moms

Guest: Denise Roy, author of Momfulness and My Monastery is a Minivan

Details:

Guest Denise Roy, the author of Momfulness and My Monastery is a Minivan.

 

Topics covered include:

·         What is “momfulness”?

·         Incorporating spirituality into parenting

·         The relationship between our physical beings and mental processes

·         Teaching children about spirtuality

 

Aha Parenting Moment: Managing fear with mindfulness

 

Listener Question: Healing after a miscarriage

 

Secrets of Happy Parents: 3-min Meditation for Mothers

 

Guest Bio: Denise Roy is a Licensed Marriage and Family Therapist and Master of Divinity.  She’s an author, a psychotherapist, and a mother. Denise has presented at schools, parenting groups, churches, and community organizations nationwide on parenting, spirituality, peacemaking and women's issues. Denise is the author of My Monastery is a Minivan, and Momfulness: Mothering with Mindfulness, Compassion and Grace.


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