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Health & Safety

In a fast-paced world that sometimes feels full of threats, here's how to keep your kids safe, healthy and thriving as they grow.

Article

20 Ways to Celebrate Halloween That Bring Your Family Closer

Halloween is the perfect opportunity to have fun playing with new family traditions. How to create some delicious scary family fun with your child.

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When Girls Want To Dress Inappropriately At A Young Age

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When There Is Tragedy In The Community

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Cyber Smarts: Keeping Your Child Safe Online

Keeping kids safe online is an ongoing challenge for parents. Here's how to teach your child web smarts, from net etiquette to web literacy to simple safety.

Article

Brushing Teeth: Enforcing Limits Without Force

Brushing Teeth: How Can You Enforce Limits If You Don’t Use Force? Should you hold your child down to brush? Isn't brushing non-negotiable, like other health and safety?

Article

Porn-Proof Your Child

If your child has online access, they will eventually see porn. So before that first exposure, you need to protect your child by educating them about porn.

Article

Give Yourself the Support You Need

Parenting forces us to learn to parent ourselves as well as our child. How to give yourself the support and self-compassion you need to keep your own cup full.

Article

Eeek! My Kid Wants To Wear an Inappropriate Sexy or Scary Halloween Costume

With Halloween costumes, give your child as much autonomy as possible without compromising your values. How much autonomy depends on the age of your child.

Article

Using EFT to Calm Kids & Help Them Process Emotions

Parents ask me how they can de-stress & stay calm with their kids. I recommend a simple technique that anchors breathing & speaks to the unconscious: Emotional Freedom Technique.