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Media and Tech
Media and Tech
Screen time has a high cost that we usually avoid acknowledging. Here's how to limit kids' screen use and keep them safe online.
ArticleManaging Screen Time
Most children are using screens more than before the pandemic. Many parents are wondering how to dial back the screen use.
ArticleYour Age-by-Age Guide to Screen-Free Activities Your Child Can Do With Minimal Supervision
An age by age list of screenfree activities to keep kids busy during lockdown.
ArticleYour Child's First Cell Phone
It's natural to worry when your child gets their first cell phone. Here's how to make a written agreement with your child, and teach them safe cell phone use!
ArticleCyber Smarts: Keeping Your Child Safe Online
Here's how to teach your child web smarts, from net etiquette to web literacy to simple safety.
ArticleChildren, Body Image, and Eating
How we as parents can have a major influence on our children’s development of a healthy body image, which includes a healthy body, a healthy emotional life, and a healthy...
ArticleHelping Girls With Worries about Puberty
Preteen girls often harbor great anxiety about adolescence. Creating a ritual Treasure Box is one way of supporting her through this challenging time.
ArticleYour Toddler or Preschooler and TV
How much screen time should your Toddler or Preschooler have? Are you ready? In my opinion, no daily time on an ongoing basis. Here's why.
ArticleStaying Close to Your Tween Daughter
If you can adjust your parenting to her new needs, the tween years are the perfect time to strengthen your relationship with your preteen daughter.
ArticleWhy Screens Compromise Emotional & Academic Development: An Interview
Research consistently demonstrates that the more children use screens, the more negative the effect on their brains and bodies.