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Media and Tech

Guide

Media and Tech

Screen time has a high cost that we usually avoid acknowledging. Here's how to limit kids' screen use and keep them safe online.

Article

Managing Screen Time

Most children are using screens more than before the pandemic. Many parents are wondering how to dial back the screen use.

Article

Your Age-by-Age Guide to Screen-Free Activities Your Child Can Do With Minimal Supervision

An age by age list of screenfree activities to keep kids busy during lockdown.

Article

Your Child's First Cell Phone

It's natural to worry when your child gets their first cell phone. Here's how to make a written agreement with your child, and teach them safe cell phone use!

Article

Cyber Smarts: Keeping Your Child Safe Online

Here's how to teach your child web smarts, from net etiquette to web literacy to simple safety.

Article

Children, Body Image, and Eating

How we as parents can have a major influence on our children’s development of a healthy body image, which includes a healthy body, a healthy emotional life, and a healthy...

Article

Helping Girls With Worries about Puberty

Preteen girls often harbor great anxiety about adolescence. Creating a ritual Treasure Box is one way of supporting her through this challenging time.

Article

Your Toddler or Preschooler and TV

How much screen time should your Toddler or Preschooler have? Are you ready? In my opinion, no daily time on an ongoing basis. Here's why.

Article

Staying Close to Your Tween Daughter

If you can adjust your parenting to her new needs, the tween years are the perfect time to strengthen your relationship with your preteen daughter.

Article

Why Screens Compromise Emotional & Academic Development: An Interview

Research consistently demonstrates that the more children use screens, the more negative the effect on their brains and bodies.