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Sleep is so important to maintain well-being for both children and parents. Here’s how to help young kids learn to relax into sleep, without leaving them to cry.Article
1 year old - Sleep through the night?
The good news is that if your baby is over a year old, you can teach him to put himself to sleep...without leaving him to cry.Article
10 Year old Can't Relax and Sleep - Meltdowns from Noise, Lights
How to help a 10 year old who can't sleep due to sensory issues with lights and sound.Article
12 year old daughter won't go to bed at night, get up in the morning, always late for school
Advice for Mom on getting daughter to bed at a healthy hour, despite biology and past habits. How to get tweens to do what we want? Connection!Article
14 month old panics at bedtime after 1 week separation
After one week separation from parents, 14 month old is terrified to be put to bed. It may take awhile to get him back into a peaceful bedtime, but it...Article
16 month old can't put himself to sleep without being rocked
A roadmap for teaching a 16 month old to fall asleep on his own (and to be able to put himself back to sleep when he wakes in the night).Article
17 Month Old Won't Nap
17 month olds still need to lap. Here is some great advice on how to help them empty their emotional backpacks and make naptime more pleasant for everyone!Article
2 year old refuses to sleep in own bed
While the best place for kids to sleep is wherever gets them and their parents the most sleep, there ARE ways to lure toddlers to their own beds (and keep...Article
20 month old - How to lengthen over-tired toddler's nap?
Eight suggestions to help lengthen an over-tired 20 month old's naps.Article
3 year old won't nap
Preschooler may be transitioning out of naps. Or, she may be tired, but is wound up and over-stimulated in which case she needs your help to relax.