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Health & Safety

Talking To Your Child About Alcohol: What To Ask & What To Say

Kids whose parents teach them the risks of drugs and alcohol are half as likely to use them. The earlier you start these conversations, the better.

Using EFT to Calm Kids & Help Them Process Emotions

Parents ask me how they can de-stress & stay calm with their kids. I recommend a simple technique that anchors breathing & speaks to the unconscious: Emotional Freedom Technique.

12 Ways to Empower Your Child Against Bullying -- Including CyberBullying

You can help your child develop the skills to stand up to bullying behavior, and you can keep him from becoming a bully. Here's how.

12 Ways to Protect Your Child From Stress

Some of what we take for granted in our modern lives is destructive to our kids. Here's how you can protect them.

15 Ways to Keep Your Child from Developing an Eating Disorder

What can you do to prevent your child from developing an eating disorder? Help your child develop a healthy body AND a healthy body image.

How Nature Makes Kids Calmer, Healthier, Smarter

Did you grow up building dams in the stream, climbing trees, and chasing fireflies as the evening darkened? If you did, you'll agree with me that all children deserve those...

Internet Smarts: Keeping Your Child Safe Online

Teach your child web smarts, from net etiquette to web literacy to simple safety.

Safety Rules Every Family Needs

Here are 12 Family Safety Rules that every parent can implement, that really will help you to keep your child safe as you let go of his hand.

What Every Parent Needs to Know to Keep Your Child Safe From Sexual Abuse

Parents think a discussion about "stranger danger" is sufficient to protect kids from sexual abuse, but most kids are molested by someone they know.